Are you confused by all the conflicting advice about diet and nutrition? Should you cut out carbs entirely, or is fat the real enemy?
In this info...Are you confused by all the conflicting advice about diet and nutrition? Should you cut out carbs entirely, or is fat the real enemy?
In this informative session, we sit down with Dr. Narmada to break down the science of nutrition. Whether you're looking to balance your diet, lose weight safely, or understand how your body processes fuel, this video covers everything you need to know about the three pillars of nutrition: Carbohydrates, Fats, and Proteins.Show More
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